Crab meat salad

This is a a very easy salad for veggies and non-veggies! here is the recipe and nutritional fact!
31 g carb, 13 g protein and 10 g fat.Total of 283 calories.

-Kale spinach chard 2 cups,
-lettuce spring mix 2 cups,
-avocado1.7 oz,
-2 crab stick or 2 eggs,
-1/2 cups strawberry,
-1/3 cup blubbery,
-2/3 oz feta cheese

Coleslaw salad

Macaroni Cheese & Veg